Samp With Beans Meal

 Preparing Samp Mixed With Beans

 Method

Grain Samp and bean mix (after soaking overnight)and place it in a large pot covered with clean water leave it to simmer slowly until nearly soft, checking it every 30 minutes. Add more water when necessary and allow simmering until soft .

In a pot, fry the onion and green pepper in oil until soft.

Add the rajah mild and spicy surry powder and robertson steak and chop spice and fry it for 1 minute. Stir continuously.

Add boiled samp and beans, knorrox beef stock cube and a little water. Allow to simmer slowly until water has evaporated, stirring occasionally . 

The Samp and beans should have a nice creamy soft texture.

Then you can serve it with curry or on it's own.