Foods To Avoid When You Are Diabetes
Food To Avoid
Whether or not you follow a particular diet certain foods and ingredients may raise your blood pressure or help keep it high. Limiting these foods may help manage your pressure.
Salt and Sodium
Salt or specifically the sodium in salt it is major contributor to high blood pressure and heart contributor to high blood pressure and heart disease. This is because of how it affects fluid balance in the balance.
Deli Meat
Processed deli and lunch meats are often packed with sodium. That's becoming manufacturer cure, season and preserve these meats with salt.
Frozen Pizza
The combination of ingredients in frozen pizzas means they're high in sugar , saturated fat and sodium. Frozen pizza can have especially high levels of sodium.
We need to be aware of these
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ReplyDeleteAll noted
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ReplyDeleteThanks for giving us a reminder
ReplyDeleteTeach us miss 😊
ReplyDeleteWe should be more aware of such for the future
ReplyDeleteWe eat and learn
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ReplyDeleteThis simple means we should feed ourselves and also look for our bodies as well
ReplyDeleteAll clear
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ReplyDeleteInteresting
ReplyDeleteI always learn something new
ReplyDeleteI will surely revisit this when I start my diet
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